There are “small T” traumas like being told you are not good enough over and over again, and “big T” traumas like war, abuse, rape, etc. No matter the type and kind of trauma experienced it encodes in the brain the same way.

Trauma can disrupt your entire life and way of living. HSW Counseling is extensively trained in providing trauma therapy with some staff having special training and certification in EMDR and Sandplay therapy. Specialized therapy is needed in trauma cases in order to process, heal, and move forward in life.