At different points in our life we can feel disconnected, alone, out of balance, more anxious, depressed, lost or confused. There could also be a significant life event or change, or other times no idea what is causing feelings to arise.

The therapist at HSW Counseling use diverse therapy approaches to help you regain your balance and true sense of self. We are trained in a variety of modalities but will create an individual plan that helps you achieve your goals.